This past year I have missed out on enjoying moments in my career journey because I haven't allowed my experiences to flow. Check in with yourself as you move through your day and ask yourself these questions.

I was feeling out of alignment with myself. Even though deep down I knew this, I was blissfully ignoring it.  But life has a funny was of making you confront the areas you need to nurture and grow...

And while I was right in thinking that this word will be the theme in almost every area of my life including my career, relationships, and wellness, it wasn’t in the way I anticipated…

If you are curious about journaling but don’t consider yourself a “natural” (ps. there is no such thing!), I’m going to share some tips you can use to get started.

Avoid these costly mistakes from poorly written employment contracts!

Let’s dig into why this method is widely used and whether it is truly effective.